Many people make a living from public speaking, even though they are still challenged by the same nervousness, tension and anxieties they experienced the very first day they started their career. The same could be said about actors, musicians, comedians, performers, athletes, and other people whose work revolves around some sort of public performance. Stage fright can be so intense as to partially or completely obstruct the natural expression, and significantly lower the performance level of an otherwise talented individual.
How can Hypnosis help with public speaking and stage performance anxieties?
Visualization and post suggestions are designed to calm the nerves, decrease the anxieties and build confidence and positiveness before, during and after the scheduled event.